A lecture on “The Science of Weight Loss” from the Life Extension Nutrition Center’s Grand Opening celebration, featuring Life Extension’s Dr. Stacy Nottingham. For more info, please visit lef.org
A lecture on “The Science of Weight Loss” from the Life Extension Nutrition Center’s Grand Opening celebration, featuring Life Extension’s Dr. Stacy Nottingham. For more info, please visit lef.org
Hit the nail on the head Dr. Stacy! Amazing presentation – I’ll be sharing this social-networking through and through!
Here’s the secret, all of us have been waiting for. Fat stored =Calorie in – Calorie burnt. There’s no two ways about it. Either reduce the calorie in, or increase calories burnt. All this medicines don’t work. If you skip a meal/reduce your portion size, your body will get used to it, after a week of doing it. Forget all this.
Oh hai! Have you heard the talk about – fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some great things about it and my BF got hot Six pack abs and lost a truck load of of weight with it.