What matters right now is that u know ur overweighed and need to change, wings like i said before, u have the opportunity to help so many of the 345000 suba u have, so yeah do it for them for you n most importantly your family, declare war on fast and junk food u can do it bro, i’ll b praying for all that
@BelieveIntummy Slightly overweight people should be fine for P90X, but those who are obese are not yet ready. For instance, jumping jacks are often a part of a 5 minute warm-up of a 1 hour long exercise, but in an earlier vid, Wings struggled with them.
Wings I am a new sub, and I have some prior nutrition and exercise info. The information I have received is that one pound of body fat is 3500 calories. If you cut out 500 calories a day for a week you lose one pound of body fat. If you do 1000 you get two pounds and so on. I really like your choice here, I suggest resistance training, as I do it regularly and it is super beneficial! I hope you lose a ton of weight!
Wait, you need to eat 6,000 calories to keep that weight? HOW ARE YOU EATING 6,000 CALORIES!? (Mind you I am 5′ 6″ and 140 pounds, I am a pretty skinny dude)
What matters right now is that u know ur overweighed and need to change, wings like i said before, u have the opportunity to help so many of the 345000 suba u have, so yeah do it for them for you n most importantly your family, declare war on fast and junk food u can do it bro, i’ll b praying for all that
@BelieveIntummy Slightly overweight people should be fine for P90X, but those who are obese are not yet ready. For instance, jumping jacks are often a part of a 5 minute warm-up of a 1 hour long exercise, but in an earlier vid, Wings struggled with them.
Wings I am a new sub, and I have some prior nutrition and exercise info. The information I have received is that one pound of body fat is 3500 calories. If you cut out 500 calories a day for a week you lose one pound of body fat. If you do 1000 you get two pounds and so on. I really like your choice here, I suggest resistance training, as I do it regularly and it is super beneficial! I hope you lose a ton of weight!
how the fuck do you eat 6000 calories a day
wings, we’ve got your back
i love you wings
Go Wings Go!
Wings man , Do whatever
I love you no matter what man, respect <3 Happy Valentines Day From Ireland 
i subbed because of this boss
try weight watchers and get the iphone app. believe me it works
Get a gastric band or take appetite suppressants (amphetamines)
Keep the calories you gotta keep. You’re the shit.
Good shout wings….fucking keep up this attitude man, we’re all behind you.
U can do it wings!!!
Stick with it Wings… I think in the end you will gain more followers!
I hate watching Call of Duty videos, I skip over them now but I would watch your workout videos. Do it..you’ll be happier.
We have big guy love for ya wings
Wait, you need to eat 6,000 calories to keep that weight? HOW ARE YOU EATING 6,000 CALORIES!? (Mind you I am 5′ 6″ and 140 pounds, I am a pretty skinny dude)
it takes a strong person to admit their flaws and their problems, good on you and good luck
YOU CAN DO IT!!!!
just use that youtubemoney to get lipo, not saying this to be a ass!!
I can barely hear him, is it just my speakers
commenting to support you brah
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@Maraujo04 ur a fat bittch